It is bitterly cold today. I can’t wait to go home and have a big bowl of carrot and courgette soup. So quick and easy to make and is perfect for midweek lunches.


5 large cartots

1 large courgette

1 tin chopped tomatoes

1 white onion

300ml vegetable stock

salt and pepper to season


Chop your onion, carrot and courgette and add to your pot. Lightly fry in oil.

Add your chopped tomatoes and stock and being to the boil.

Allow to simmer for 40 minutes or until vegetables are soft.

Use a hand blender to thicken and smooth soup and salt and pepper to taste.



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