It’s Friday!!!

This morning I wanted something fresh and fulfilling. I opted for this smoothie and some oat cakes with peanut butter.

Ingredients

2x ripe bananas

5g cashew nuts

5g porridge oats

2g chia seeds

1 teaspoon desiccated coconut

200ml coconut milk

Method

Put all your ingredients into a blender and blend until smooth. Add ice and blend to break.

Smear peanut butter onto oatcakes and serve.

💜

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