Wholegrain Rice Salad

An easy and healthy lunch packed with nutrients and goodness. Keeping you full til dinner time.


Wholegrain rice and pearl quinoa


1/2 can sweet corn

1 fresh beetroot

1 carrot

2 x tomato

1/2 lime



Cook 1/2 cup Wholegrain rice and quinoa in boiling water for 10 minutes

meanwhile mash avocado, add tomato chopped small, sweet corn and lime juice and mix well.

Grate beetroot and carrot.

Serve and add feta  sprinkle with chia and you enjoy!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s